ASCEND'S ATHLETE TRAINING CREATES STRONGER, FASTER, & MORE HIGH PERFORMING ATHLETES
Become the best athlete on and off the field with our age appropriate training program. We will build up your athlete to become the strongest, fastest, and most confident version of themself.
Our high school athlete training program works on strength, speed, power, and athleticism while minimizing injury risk to boost your teen's fitness and mental fortitude.
Utilizing the same training methods and periodization as professional athletes; this program will get you faster, stronger and more resilient. Go back to school and be the X-Factor that your team needs.
WHAT SOME OF OUR CLIENTS SAY ABOUT OUR ATHLETE TRAINING PROGRAMS:
TOGETHER WE ASCEND TO REACH YOUR FULL POTENTIAL!
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Adult Fitness
Athlete Training
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