ADULT TRAINING

Look Better...

Move Better...

Feel Better!

(REGARDLESS OF YOUR AGE OR WEIGHT)

Are you a busy adult looking to

look better, move better, feel better?

our adult training programs are tailored to your goals & hectic schedule!

Individualized personal training in a small group environment. Custom training & progress tracking to keep you accountable in a 8:1 client to coach ratio!

Private 1 on 1 training completely customized to your personal wants, goals, needs. Work around your schedule to achieve the best results.

WHAT SOME OF OUR CLIENTS SAY ABOUT US:

Copyright 2025. Ascend Athletics. All Rights Reserved.